I started working with James at the start of July this year after deciding I would not be returning to a gym due to the Covid-19 outbreak.

 

I can honestly say I think it was one of the best decisions that I have made. I found James through Facebook recommendations and he reached out to me to let me know he would be available for a chat if I had any questions.

 

I had little experience with working with a professional personal trainer and was unsure as to what to expect. James took the time to understand each of my goals as well as the kind of time frame I wanted to achieve them in and explained that he would be able to adapt my training to the equipment I had access to. He exceeded my expectations during the whole process and I am so grateful to have found him.

 

Before working with James, I had just finished a course of osteopathy treatment for my back so was looking for someone who could help me safely rehabilitate in the gym. Prior to training, I had days where I couldn't even get out of bed because the pain was so bad. I can honestly say that since working with James, my back pain has almost completely gone and I feel healthier and stronger than ever.