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During my time as a collegiate athlete at USF, we had countless strength and conditioning coaches come to work with the team and other college athletes.  I have seen many coaches come and go, some good and some not so good coaches, only using their experience as a resume builder, nothing more.

James is definitely not one of these coaches.  He genuinely cares about his craft, his knowledge, and the athletes he coaches.  James showed his energy, passion and desire to help me be the best athlete I could be every single day.

I always felt confident that I was getting the most out of my strength and conditioning sessions working with James, and I know I was a much stronger, more agile and faster athlete having James as my coach during my time at USF.

I would highly recommend James as a coach to anyone whether you are looking to improve athletic performance or health.


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